{"product_id":"597994","title":"A5 Calorie Tracker Journal Food Diary Meal Log Book","description":"\u003cp\u003eDescription:\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eThis A5 coil-bound notebook is a portable self-management tool to help you track your daily food intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFeatures:\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eConvenient A5 Size: Features a handy A5 size (21.7 x 14.2 cm) with a top-bound coil for easy writing and portability.\u003c\/li\u003e\n \u003cli\u003eDaily Calorie Tracking Layout: Pages are specifically designed for calorie logging with dedicated sections for breakfast, lunch, dinner, and snacks, making it simple to calculate and total your daily calorie intake.\u003c\/li\u003e\n \u003cli\u003eHigh-Quality Paper: Uses 100 GSM premium paper, suitable for writing on both sides without ink bleed-through, ensuring durability.\u003c\/li\u003e\n \u003cli\u003eEffective Design: Contains 50 sheets, offering a straightforward and practical format ideal for 4-8 weeks of consistent diet tracking and habit formation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eSpecifications:\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eMaterial: Wood-free Paper + Metal Coil\u003c\/li\u003e\n \u003cli\u003eNumber of Sheets: 50 Sheets (100 Pages)\u003c\/li\u003e\n \u003cli\u003eSize (L x W): 21.7 x 14.2 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePackage Contents:\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e1 x Journal\u003c\/li\u003e\n\u003c\/ul\u003e\n\nPlease note:\n\n\u003cul\u003e\n \u003cli\u003eThe journal pages have a fixed format. It is recommended to use ballpoint or gel pens for writing. Avoid using overly broad markers or pens that may bleed through the paper.\u003c\/li\u003e\n \u003cli\u003eThis is a manual paper-based tracking tool. It does not have automatic calculation or analysis functions. Daily calorie totals require manual recording and calculation.\u003c\/li\u003e\n \u003cli\u003eDue to lighting effects, monitor settings, and manual measurement, there may be slight differences in the color and size of the actual item compared to the images.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"biwitishop","offers":[{"title":"Default Title","offer_id":42284786942034,"sku":"597994","price":12.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0551\/9890\/8498\/files\/main3_45a403ec-d645-4d94-b5fd-d706e7a2b2c3.jpg?v=1770865403","url":"https:\/\/biwitishop.com\/products\/597994","provider":"biwitishop","version":"1.0","type":"link"}