Breathing Yoga 4-7-8 Guided Visual Meditation Breathing Light

Description: This breathing yoga light helps to relax, promotes quality sleep and brings a sense of calm and healing to people who have trouble concentrating and staying calm.

Features:
Ideal for breathing exercises or as a meditation tool.
Use as a peaceful night-time routine to promote restful sleep and wake up feeling refreshed, bringing a sense of calm.
Easy-to-follow color prompts simulate popular 4-7-8 calming breath techniques.
Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light) and exhale for 8 seconds (blue light).
Help you release positive endorphins and reduce stress.
Has two power supply modes, one is 3xAAA batteries (not included), and the other is powered by a USB-C cable (included).
Great for beginners to advanced meditation practitioners, visual learners, teachers, and counselors.
Fits perfectly on your desk or nightstand at home, school, office even traveling.

Specifications:
Material: Silicone
Color: White
Voltage: 4.5V
Power Mode: 3xAAA Batteries (no included)
Charging Interface: USB-Type C
Product Size(LxWxH): 9.7 x 8.7 x 17.3 cm

Package Contents:
1 x Breathing Yoga
1 x USB Cable
1 x Manual

Please note:
Due to manual measurement, there might be a tolerance in the product size.
Due to the lighting effects and shooting angles, the color of the item and that shown in the picture might have a nuance.